Anna Etheriedge
Anna Etheriedge
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Tag Archives: gluten-free
Feeding Your Endocrine
How fascinating that we can help our bodies shed excess weight by eating instead of starving and over exercising. I love knowing that what I’m putting in my body has a benefit. It’s guilt-free nourishment! …And there are so many … Continue reading
Posted in Nutrition, Practical Life
Tagged gluten-free, Goitrogenic foods, hypoglycemic, nutrition, Thyroid, weight loss
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Fat Vegan
Three weeks ago as the warm weather arrived… I pulled some old shorts from my closet. I was horrified to find that that they didn’t fit! What??? I fluctuate a bit over the month :/ but have weighted relatively the … Continue reading
Posted in Nutrition, Practical Life
Tagged gluten-free, Goitrogenic foods, hypothyroidism, Kitchen Cures, nutrition, Peggy Kotsopoulos, sluggish thyroid, superfoods, Thyroid health, weight loss
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Good Eats
Yes, I survived the summer gluten-free, 90% vegan and no chemicals (GMOs). I have learned to shop well (cheaper), plan ahead with on-the-go snacks (Lara Bar or fruit) and learned that fighting the sugar-habits of the US is a daily … Continue reading
Posted in Nutrition
Tagged Dr. Furhman. Eat To Live, flax seeds, GF muffins, gluten-free, nutrition, plant based diet, raw nuts, vegan-ish
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Vegan, Vegetarian, Fruitarian… and so on.
Some say eating only a diet raw food is best. Some say eat only fruit, carefully combined, never frozen, always fresh and no sweeteners, not even honey or agave. Others claim avoiding animal products is the way to go, but … Continue reading
Posted in Nutrition
Tagged fruitarian, gluten-free, raw diet, vegan, vegetarian
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Gluten Free Lessons
Hooray! The scleritis has not come back and I’ve been off all meds for over a week! I couldn’t be more pleased with this experiment. My scale is in the closet, so I can’t tell you how much I’ve lost. … Continue reading
Posted in Nutrition
Tagged dual-cooking, gluten-free, substitutes, veggies
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Over 30 Days!
I passed the 30 day mark, but I’m still going 30 more. I have not had any more meat. I’ve incorporated some unsalted chicken broth, and a daily square of dark chocolate. Also the occasional bite of a really good … Continue reading
Posted in Nutrition
Tagged autoimmune desease, gluten-free, health, nutrition, scleritis, vegan
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Vegan Update
Today is day 26 of my experiment to boost my immune system. I have successfully moved to every-other-day dosages with the steroid (prednisone 5mg). I’ve able to drop in 5mg increments faster as my eye has shown no signs of … Continue reading
Posted in Nutrition
Tagged detox, experiment, gluten-free, vegan, vegetarian
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The BIG Salad
Day 19: Detox is going great, but my Big salad gets lots of stares. “What’s in that?” Here goes: 4-5 leaves of kale, a handful of spinach, 2 romaine leaves, a chunk of cucumber, small carrots, colored pepper, 1-2 mushrooms, bit of tomato, … Continue reading
Posted in Nutrition
Tagged bread beckers, gluten-free, kitchen scissors, vegan, veggies, whole grains
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