Tag Archives: nutrition

D I E T…

Posted on April 11, 2017 by For Glory Sake!

That 4 letter word… the thought of it makes me grumpy. But there is no more avoiding the fact that it’s time. No matter how healthy I eat, how carefully I choose, if I don’t watch how many calorices I … Continue reading →

Posted in Nutrition, Practical Life | Tagged , , , , | Comments Off on D I E T…

What Are You Eating?

Posted on May 12, 2016 by For Glory Sake!

My grown kids come through the door on whatever break they’re having and wonder “what on earth are you eating now,mom??” I’m always changing and tweaking, finding something new to try in the way of nutrition and diet. Lately it’s … Continue reading →

Posted in Nutrition | Tagged , , , , | Comments Off on What Are You Eating?

Feeding Your Endocrine

Posted on April 28, 2015 by For Glory Sake!

How fascinating that we can help our bodies shed excess weight by eating instead of starving and over exercising. I love knowing that what I’m putting in my body has a benefit. It’s guilt-free nourishment! …And there are so many … Continue reading →

Posted in Nutrition, Practical Life | Tagged , , , , , | Comments Off on Feeding Your Endocrine

Fat Vegan

Posted on April 26, 2015 by For Glory Sake!

Three weeks ago as the warm weather arrived… I pulled some old shorts from my closet. I was horrified to find that that they didn’t fit! What??? I fluctuate a bit over the month :/ but have weighted relatively the … Continue reading →

Posted in Nutrition, Practical Life | Tagged , , , , , , , , , | Comments Off on Fat Vegan

1 Thing for Me, 10 for You

Posted on April 3, 2015 by For Glory Sake!

As you already know I’m crazy about veggies! I’m about 90% Vegan with an occasional raw-sushi breakdown. Recently I was given the Book THRIVE by Brendan Brazier (professional Ironman Triathlete). It’s “the vegan nutrition guide to optimal performance in sports … Continue reading →

Posted in Nutrition, Practical Life | Tagged , , , , , , | Comments Off on 1 Thing for Me, 10 for You

Happy Health- Goodbye Scleritis

Posted on February 10, 2014 by For Glory Sake!

Wow! January of last year I was just beginning my experiment with veganism …after suffering some terrific pain on the left side of my face. My self-diagnosis ranged from sinus infection to a long overdue root canal. Both were wrong! My … Continue reading →

Posted in Nutrition | Tagged , , , , , , , , | 1 Comment

Good Eats

Posted on August 9, 2013 by For Glory Sake!

Yes, I survived the summer gluten-free, 90% vegan and no chemicals (GMOs). I have learned to shop well (cheaper), plan ahead with on-the-go snacks (Lara Bar or fruit) and learned that fighting the sugar-habits of the US is a daily … Continue reading →

Posted in Nutrition | Tagged , , , , , , , | Comments Off on Good Eats

Over 30 Days!

Posted on February 13, 2013 by For Glory Sake!

I passed the 30 day mark, but I’m still going 30 more. I have not had any more meat. I’ve incorporated some unsalted chicken broth, and a daily square of dark chocolate. Also the occasional bite of a really good … Continue reading →

Posted in Nutrition | Tagged , , , , , | Comments Off on Over 30 Days!