Anna Etheriedge
-
Recent Posts
Categories
Archives
Subscribe to Blog via Email
Join 190 other subscribersEtheriedge & Associates, PC
Blog Stats
- 12,153 hits
Community
Follow Me
Tag Archives: vegan
1 Thing for Me, 10 for You
As you already know I’m crazy about veggies! I’m about 90% Vegan with an occasional raw-sushi breakdown. Recently I was given the Book THRIVE by Brendan Brazier (professional Ironman Triathlete). It’s “the vegan nutrition guide to optimal performance in sports … Continue reading
Posted in Nutrition, Practical Life
Tagged Brendan Brazier, nutrition, nuts, pea protein, seeds, Thrive, vegan
Comments Off on 1 Thing for Me, 10 for You
A Bit Plagued…
Maybe it’s all for the sake of humility, but I prefer to hope it’s for His Glory…I’ve been diagnosed via Urgent Care with a case of Pityriasis Rosea although the dermatologist thinks it’s from some vines I pilled in our … Continue reading
Posted in Illness, Nutrition
Tagged homeopathic, humility, Pityriasis rosea, rash, steripds, vegan
Comments Off on A Bit Plagued…
Happy Health- Goodbye Scleritis
Wow! January of last year I was just beginning my experiment with veganism …after suffering some terrific pain on the left side of my face. My self-diagnosis ranged from sinus infection to a long overdue root canal. Both were wrong! My … Continue reading
Posted in Nutrition
Tagged dr fuhrman, Eat To Live, eat well, health, immune boost, nutrition, plant based diet, vegan, vegetarian
1 Comment
My 3 Favorite Summer Recipes!
Other than A LOT of fruit and the daily BIG salad these have been some of my favs: Hummus: (This is an approximate recipe. Tweak it to your taste buds:) 1/2 lb. presoaked dry chick peas or NO salt canned … Continue reading
Posted in Nutrition
Tagged bean salad, clean cooking, healthy eating, hummus, potato salad, raw foodie recipe, vegan, vegetarian
Comments Off on My 3 Favorite Summer Recipes!
Vegan, Vegetarian, Fruitarian… and so on.
Some say eating only a diet raw food is best. Some say eat only fruit, carefully combined, never frozen, always fresh and no sweeteners, not even honey or agave. Others claim avoiding animal products is the way to go, but … Continue reading
Posted in Nutrition
Tagged fruitarian, gluten-free, raw diet, vegan, vegetarian
Comments Off on Vegan, Vegetarian, Fruitarian… and so on.
Over 30 Days!
I passed the 30 day mark, but I’m still going 30 more. I have not had any more meat. I’ve incorporated some unsalted chicken broth, and a daily square of dark chocolate. Also the occasional bite of a really good … Continue reading
Posted in Nutrition
Tagged autoimmune desease, gluten-free, health, nutrition, scleritis, vegan
Comments Off on Over 30 Days!
Vegan Update
Today is day 26 of my experiment to boost my immune system. I have successfully moved to every-other-day dosages with the steroid (prednisone 5mg). I’ve able to drop in 5mg increments faster as my eye has shown no signs of … Continue reading
Posted in Nutrition
Tagged detox, experiment, gluten-free, vegan, vegetarian
Comments Off on Vegan Update
The BIG Salad
Day 19: Detox is going great, but my Big salad gets lots of stares. “What’s in that?” Here goes: 4-5 leaves of kale, a handful of spinach, 2 romaine leaves, a chunk of cucumber, small carrots, colored pepper, 1-2 mushrooms, bit of tomato, … Continue reading
Posted in Nutrition
Tagged bread beckers, gluten-free, kitchen scissors, vegan, veggies, whole grains
2 Comments
Eat To Live
I mentioned back in December about being diagnosed with Scleritis, an inflammatory eye decease. After 2 months on steroids, it seemed to clear up the issue. But what a price to pay! Fine hairs grew on my face, I developed … Continue reading
Posted in Nutrition
Tagged autoimmune desease, cancer, dr fuhrman, Eat To Live, health, nutrititarianism, scleritis, steroid, vegan
Comments Off on Eat To Live

