Tag Archives: running

At 52, What’s New?

Posted on May 28, 2019 by For Glory Sake!

An update on exercise and nutrition. I’m 5 months into my new year and feeling strong. In January I was still running 3x a week with weight lifting on other days. I also began a “squat challenge”- 10 squats after … Continue reading →

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Macros and Me

Posted on July 8, 2018 by For Glory Sake!

A year ago our chemical-engineering son explained counting macros to me. Since then I’ve been playing around and adjusting percentages, looking for the perfect balance. I’ve given each trial about 5 months. It’s sorta like working a puzzle. Everyone alive … Continue reading →

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A Running Anniversary

Posted on September 29, 2017 by For Glory Sake!

Most of my life I knew only ballet. Stopping and birthing children for 10 years took a toll, so at 35, I decided to try running. Alternating a run/walk combo from one mailbox to the next was all I could physically … Continue reading →

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Pain

Posted on August 24, 2011 by For Glory Sake!

Pain: physical suffering or distress and mental or emotional torment… affliction, agony, discomfort. Nothing can change my schedule faster! It has caused me to stop running and limp home. It has made me drop bush clippers and hurry for a bandage. … Continue reading →

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