Anna Etheriedge
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Tag Archives: over 50
Macros and Me
A year ago our chemical-engineering son explained counting macros to me. Since then I’ve been playing around and adjusting percentages, looking for the perfect balance. I’ve given each trial about 5 months. It’s sorta like working a puzzle. Everyone alive … Continue reading
Posted in Nutrition
Tagged keto diet, over 50, running, weight lifting
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