Category Archives: Nutrition

Gluten Free Lessons

Hooray! The scleritis has not come back and I’ve been off all meds for over a week! I couldn’t be more pleased with this experiment. My scale is in the closet, so I can’t tell you how much I’ve lost. … Continue reading

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Over 30 Days!

I passed the 30 day mark, but I’m still going 30 more. I have not had any more meat. I’ve incorporated some unsalted chicken broth, and a daily square of dark chocolate. Also the occasional bite of a really good … Continue reading

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Vegan Update

Today is day 26 of my experiment to boost my immune system. I have successfully moved to every-other-day dosages with the steroid (prednisone 5mg). I’ve able to drop in 5mg increments faster as my eye has shown no signs of … Continue reading

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The BIG Salad

Day 19: Detox is going great, but my Big salad gets lots of stares. “What’s in that?” Here goes: 4-5 leaves of kale, a handful of spinach, 2 romaine leaves, a chunk of cucumber, small carrots, colored pepper, 1-2 mushrooms, bit of tomato, … Continue reading

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Eat To Live

I mentioned back in December about being diagnosed with Scleritis, an inflammatory  eye decease.  After 2 months on steroids, it seemed to clear up the issue. But what a price to pay! Fine hairs grew on my face, I developed … Continue reading

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