Tag Archives: physical therapy

I lift weights!

Posted on June 12, 2023 by For Glory Sake!

It seems crazy to admit but I do. I go to a gym sometimes daily and lift big heavy barbells… and such. We used to make fun of this back in ballet world. And now I actually enjoy it.  For … Continue reading →

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 Learning submission

Posted on March 21, 2023 by For Glory Sake!

A few years ago my morning routine changed. No more jumping out of bed, and going for a run or a long walk. Now I’m hopeful to make it downstairs for coffee! My left hip is the culprit. What used to … Continue reading →

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