{"id":1244,"date":"2013-01-31T18:57:11","date_gmt":"2013-01-31T23:57:11","guid":{"rendered":"http:\/\/etheriedge.wordpress.com\/?p=1244"},"modified":"2020-05-04T14:59:07","modified_gmt":"2020-05-04T18:59:07","slug":"the-big-salad","status":"publish","type":"post","link":"https:\/\/forglorysake.com\/index.php\/2013\/01\/31\/the-big-salad\/","title":{"rendered":"The BIG Salad"},"content":{"rendered":"

Day 19:<\/strong>\u00a0Detox is going great, but my Big salad gets lots of stares.\u00a0“What’s in that?”<\/em><\/strong>\u00a0Here goes: 4-5 leaves of kale, a handful of spinach, 2 romaine leaves, a chunk of cucumber, small carrots, colored pepper, 1-2 mushrooms, bit of tomato, half an apple, 4-5 green beans, a little onion, fresh parsley or cilantro, shredded cabbage, squeeze of lemon, green onion, a celery stalk, and a stem of broccoli & cauliflower! Then I chop it to death with kitchen scissors! Sprinkle on chia seeds and flax-seeds ( if needed add Annie’s Dressing)<\/em>… and I’m all set.\u00a0<\/p>\n

I have found it’s not that expensive eating this way. I don’t usually buy organic and I only use a small bit of each item, so there’s plenty for tomorrow. I go through kale the most. A about\u00a0bunch<\/em> a day is $1.40. The first 5-6 leaves are cut into my salad. The other 5-6 leaves are used in a smoothie with some frozen fruit.<\/p>\n

The smoothie can be a bit\u00a0pulp-ie<\/strong> unless you own a high-powered blender, like Vitamix<\/strong>. Some days, I literally jog to my friend, Marianne’s house (with baggies in hand) and I use hers. Soon I’ll buy one because this drink packs all the nutrients of another salad. I just can’t eat more than one big salad a day. Marianne juices, but I prefer smoothies as there is no waste. You get the whole food, fiber and all. We freeze her pulp to make muffins.<\/p>\n

Our whole grains have consisted of oatmeal (fresh rolled), long-cook brown rice, quinoa and yummy muffins made from gluten-free flour.\u00a0The flour is easy to grind if you have a mill, and a lot cheaper than buying from the store!\u00a0<\/span>Below I’ve included a link to free gluten-free baking classes. And\u00a0Bread Beckers<\/strong>\u00a0in Stockbridge, GA. sells all types of grain. Great store!<\/span>
http:\/\/www.breadbeckers.com\/store\/pc\/Gluten-Free-101-c214.htm<\/a><\/p>\n

Eat something green \ud83d\ude42<\/p>\n

ForGlorySake!<\/strong> -Anna<\/em>
\u00a0<\/p>\n\n\n

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The Big Salad<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Day 19:\u00a0Detox is going great, but my Big salad gets lots of stares.\u00a0“What’s in that?”\u00a0Here goes: 4-5 leaves of kale, a handful of spinach, 2 romaine leaves, a chunk of cucumber, small carrots, colored pepper, 1-2 mushrooms, bit of tomato, … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[95,299,457,861,863,888],"class_list":["post-1244","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-bread-beckers","tag-gluten-free","tag-kitchen-scissors","tag-vegan","tag-veggies","tag-whole-grains"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUt4s-k4","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/comments?post=1244"}],"version-history":[{"count":3,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts\/1244\/revisions"}],"predecessor-version":[{"id":5051,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts\/1244\/revisions\/5051"}],"wp:attachment":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/media?parent=1244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/categories?post=1244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/tags?post=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}