{"id":1229,"date":"2013-01-27T15:06:24","date_gmt":"2013-01-27T20:06:24","guid":{"rendered":"http:\/\/etheriedge.wordpress.com\/?p=1229"},"modified":"2020-05-04T14:59:29","modified_gmt":"2020-05-04T18:59:29","slug":"eat-to-live","status":"publish","type":"post","link":"https:\/\/forglorysake.com\/index.php\/2013\/01\/27\/eat-to-live\/","title":{"rendered":"Eat To Live"},"content":{"rendered":"<p>I mentioned back in December about being diagnosed with <em>Scleritis<\/em>, an inflammatory \u00a0eye decease. \u00a0After 2 months on steroids, it seemed to clear up the issue. But what a price to pay! Fine hairs grew on my face, I developed acne break-outs and I gained 18 pounds astonishingly fast! There had to be a better way.<\/p>\n<p>As this condition has no cure, <em>only control<\/em>, I began to seek answers. My dear friend Marianne (a stage 4 lung-cancer fighter) was also on daily prednisone and hated it. She turned my attention to the book &#8220;Eat to Live&#8221; <em>nutritarianism<\/em> by Dr. Fuhrman. With his guidance and recipes, we became Vegans on steroids (literally) for 30 days.<\/p>\n<p>His program is geared toward building the immune system, especially for cancer patients. Even though I have\u00a0tested negative for all autoimmune illnesses such as\u00a0rheumatoid arthritis, MS and lupus something seems very off with my immune system. This <strong>detox<\/strong> recommends <strong>taking away all <em>stress-ers<\/em>\u00a0(<\/strong>\u00a0<strong>gluten, salt, sugar and hormones from dairy, meat<\/strong>) so my body can heal itself.\u00a0<\/p>\n<p>We are<strong> boosting our immune systems with fruits and vegetables by the ton<\/strong>. Everyday we eat a BIG salad (1lb of raw veggies) and drink a <em>green-goodness shake<\/em> of kale &amp; fruit. Dinner is cooked veggies, some whole-grains and more raw fruit. Now at day 15, we are both feeling very healthy, never hungry and more resolved than ever to get off these steroids.\u00a0<strong>Two myths I&#8217;ve busted<\/strong> for myself: <em>veggies really can fill me up and give me enough energy.<\/em>\u00a0And <em>I&#8217;m not as addicted to coffee or chocolate as I thought I was. <\/em>(I drink far less and black. I do eat unsweetened chocolate with <em>stevia,<\/em> homemixed.)<\/p>\n<p><strong>Slowly<\/strong> I&#8217;m reducing my dosage of prednisone from 40mg, by 5mg a week. This is really helping the waistline (12 lbs so far!).\u00a0It will be interesting to see how long total recovery takes and if my eyesight will hold up. I&#8217;ll keep you posted on these new habits just incase it works, so you can try it too.\u00a0<\/p>\n<p><strong>ForGlorySake!<\/strong> <em>-Anna<\/em><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1233 aligncenter\" src=\"https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3360.jpg?resize=200%2C300&#038;ssl=1\" alt=\"IMG_3360\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3360.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3360.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3360.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3360.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1234 aligncenter\" src=\"https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3361.jpg?resize=200%2C300&#038;ssl=1\" alt=\"IMG_3361\" width=\"200\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3361.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3361.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3361.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/forglorysake.com\/wp-content\/uploads\/2013\/01\/img_3361.jpg?resize=683%2C1024&amp;ssl=1 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><em>PS. The only craving I&#8217;ve really had is for cheese! Vegan cheese is awful&#8230;<\/em><\/p>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I mentioned back in December about being diagnosed with Scleritis, an inflammatory \u00a0eye decease. \u00a0After 2 months on steroids, it seemed to clear up the issue. But what a price to pay! Fine hairs grew on my face, I developed &hellip; <a href=\"https:\/\/forglorysake.com\/index.php\/2013\/01\/27\/eat-to-live\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6],"tags":[48,105,199,207,378,1307,718,768,861],"class_list":["post-1229","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-autoimmune-desease","tag-cancer","tag-dr-fuhrman","tag-eat-to-live","tag-health","tag-nutrititarianism","tag-scleritis","tag-steroid","tag-vegan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paUt4s-jP","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts\/1229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/comments?post=1229"}],"version-history":[{"count":2,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts\/1229\/revisions"}],"predecessor-version":[{"id":5045,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/posts\/1229\/revisions\/5045"}],"wp:attachment":[{"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/media?parent=1229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/categories?post=1229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forglorysake.com\/index.php\/wp-json\/wp\/v2\/tags?post=1229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}