Tag Archives: vegan

1 Thing for Me, 10 for You

As some of you know I’m crazy about veggies! I’m about 90% Vegan with an occasional raw sushi breakdown. Recently I was given the Book THRIVE by Brendan Brazier (professional Ironman Triathlete). It’s “the vegan nutrition guide to optimal performance … Continue reading

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A Bit Plagued…

Maybe it’s all for the sake of humility, but I prefer to hope it’s for His Glory…I’ve been diagnosed via Urgent Care with a case of Pityriasis Rosea although the dermatologist thinks it’s from some vines I pilled in our … Continue reading

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Happy Health- Goodbye Scleritis

Wow! January of last year I was just beginning my experiment with veganism …after suffering some terrific pain on the left side of my face. My self-diagnosis ranged from sinus infection to a long overdue root canal. Both were wrong! My … Continue reading

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My 3 Favorite Summer Recipes!

Other than A LOT of fruit and the daily BIG salad these have been some of my favs: Hummus: (This is an approximate recipe. Tweak it to your taste buds:) 1/2 lb. presoaked dry chick peas or NO salt canned … Continue reading

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Vegan, Vegetarian, Fruitarian… and so on.

  Some say eating only a diet raw food is best.  Some say eat only fruit, carefully combined, never frozen, always fresh and no sweeteners, not even honey or agave. Others claim avoiding animal products is the way to go, but … Continue reading

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Over 30 Days!

I passed the 30 day mark, but I’m still going 30 more. I have not had any more meat. I’ve incorporated some unsalted chicken broth, and a daily square of dark chocolate. Also the occasional bite of a really good … Continue reading

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Vegan Update

Today is day 26 of my experiment to boost my immune system. I have successfully moved to every-other-day dosages with the steroid (prednisone 5mg). I’ve able to drop in 5mg increments faster as my eye has shown no signs of … Continue reading

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The BIG Salad

Day 19: Detox is going great, but my Big salad gets lots of stares. “What’s in that?” Here goes: 4-5 leaves of kale, a handful of spinach, 2 romaine leaves, a chunk of cucumber, small carrots, colored pepper, 1-2 mushrooms, bit of tomato, … Continue reading

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Eat To Live

I mentioned back in December about being diagnosed with Scleritis, an inflammatory  eye decease.  After 2 months on steroids, it seemed to clear up the issue. But what a price to pay! Fine hairs grew on my face, I developed … Continue reading

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