Tag Archives: Goitrogenic foods

Feeding Your Endocrine

How fascinating that we can help our bodies shed excess weight by eating instead of starving and over exercising. I love knowing that what I’m putting in my body has a benefit. It’s guilt-free nourishment! …And there are so many … Continue reading

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Fat Vegan

Three weeks ago as the warm weather arrived… I pulled some old shorts from my closet. I was horrified to find that that they didn’t fit! What??? I fluctuate a bit over the month :/ but have weighted relatively the … Continue reading

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