Tag Archives: gluten-free

Feeding Your Endocrine

How fascinating that we can help our bodies shed excess weight by eating instead of starving and over exercising. I love knowing that what I’m putting in my body has a benefit. It’s guilt-free nourishment! …And there are so many … Continue reading

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Fat Vegan

Three weeks ago as the warm weather arrived… I pulled some old shorts from my closet. I was horrified to find that that they didn’t fit! What??? I fluctuate a bit over the month :/ but have weighted relatively the … Continue reading

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Good Eats

Yes, I survived the summer gluten-free, 90% vegan and no chemicals (GMOs). I have learned to shop well (cheaper), plan ahead with on-the-go snacks (Lara Bar or fruit) and learned that fighting the sugar-habits of the US is a daily … Continue reading

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Vegan, Vegetarian, Fruitarian… and so on.

  Some say eating only a diet raw food is best.  Some say eat only fruit, carefully combined, never frozen, always fresh and no sweeteners, not even honey or agave. Others claim avoiding animal products is the way to go, but … Continue reading

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Gluten Free Lessons

Hooray! The scleritis has not come back and I’ve been off all meds for over a week! I couldn’t be more pleased with this experiment. My scale is in the closet, so I can’t tell you how much I’ve lost. … Continue reading

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Over 30 Days!

I passed the 30 day mark, but I’m still going 30 more. I have not had any more meat. I’ve incorporated some unsalted chicken broth, and a daily square of dark chocolate. Also the occasional bite of a really good … Continue reading

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Vegan Update

Today is day 26 of my experiment to boost my immune system. I have successfully moved to every-other-day dosages with the steroid (prednisone 5mg). I’ve able to drop in 5mg increments faster as my eye has shown no signs of … Continue reading

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The BIG Salad

Day 19: Detox is going great, but my Big salad gets lots of stares. “What’s in that?” Here goes: 4-5 leaves of kale, a handful of spinach, 2 romaine leaves, a chunk of cucumber, small carrots, colored pepper, 1-2 mushrooms, bit of tomato, … Continue reading

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