Anna Etheriedge
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Tag Archives: clean eating
Old Dog, New Tricks
So… our out-of-state college kid came home this summer and whipped us into shape! He’s been away studying hard, working out and returned all buff and muscular. Enthusiasm must be contagious because he’s motivating some “older” dogs (I won’t name … Continue reading
Posted in Nutrition
Tagged BMR, clean eating, food and nutrition, macros, weight lifting
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